Book an Appointment at ACTion Psychology Group - We offer confidential psychotherapy sessions online and in-person at our office near Kensington Market in Downtown Toronto.
Dr. Karen Coe
(She/Her/Hers)
Ph.D. C.Psych. BCN
Karen J. Coe Ph.D. brings insight, expertise and empathy to the assessment process. As a result of a significant life-changing accident she underwent multiple spine surgeries and rehabilitation over several years. She understands the feelings of vulnerability, anxiety, and depression with the loss of control over predictable outcomes. The ACT tools and framework were essential to her coping with prolonged disability particularly physical limitations and chronic pain. She benefited from the ACT tools and the skills of psychological flexibility for lifestyle adjustments. Dr. Coe’s personal values and professional training guide her passion for providing evidence-based effective mental health tools for the management of resilience, emotional self-regulation, anxiety, and depression for optimal wellness.
As a proud member of a military family with roots in Ottawa, she has focused her assessment and therapy skills working with MVA clients as well as individuals dealing with anxiety, depression and trauma. Dr. Coe’s passion for building client resilience and successful coping skills supports the successful attainment of healthy outcomes such as return to work or improved mental health for daily living. Dr. Coe is passionate about supporting clients to achieve optimal performance for their success at work and at home.Karen’s interest in cognitive strategies and stress management for optimal performance has been a foundation for her work in many areas.
Continue reading Dr. Coe is a Registered Clinical Psychologist in Ontario and Alberta and experienced BCIA board-certified in Neurofeedback. She graduated with her Ph.D. from the University of Calgary, and also holds a Master’s degree in Psychology with a focus on Cognitive Psychology. Dr. Coe is a member of the Association of Applied Psychophysiology and Biofeedback as well as Ontario and Alberta Provincial Psychological Associations. She is trained in assessment, diagnosis, and psychological treatment and workplace mental health training, as well as individual, cognitive-behavioural and mental health interventions (relaxation training, pain management, mood regulation/management techniques, and behaviour change counselling). Dr. Coe has completed Neurofeedback/EEG brainwave and biofeedback training with leading North American experts. Her training in biofeedback technologies, as well as QEEG, EEG Neurofeedback training, is based on evidenced-based research validated methods.
“Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus to take effective action, guided by your values”
— Russ Harris, The Happiness Trap: How to Stop Struggling and Start Living.
Karen J. Coe Ph.D. brings insight, expertise and empathy to the assessment process. As a result o... Read More
Amy Tingley
(She/Her/Hers)
Registered Psychotherapist (Qualifying)
Wherever you are on your journey, I am here to help. My goal is to offer you a safe landing place where you can bring your true authentic self. We will build our relationship on the foundation of empathy where I will unconditionally hold space for any and all of your feelings, thoughts, or experiences. In this judgement-free space, you are welcome to truly come as you are. Our work together will be collaborative where we will seek to address the deep layers of your experiences that may include pain, anxiety, sadness, trauma, or confusion. By decoding the depth of these experiences, we can understand how they echo into our present lives. Going deep can be scary, but I won’t leave your side on this journey.
Wherever you are on your journey, I am here to help. My goal is to offer you a safe landing place... Read More
Jeremy McGregor
(He/Him/His)
Jeremy provides therapeutic support for a wide range of difficulties, meeting his clients wherever they are in their journey. He recognizes that authentic connection, patience, and acceptance of your unique needs, are some of the most important ingredients in creating therapeutic change. Collaboration and connection will take centre stage your work together.
Jeremy aims to help you uncover and action what you value most in life, while recognizing that sometimes unhelpful habits may have been getting in the way of this for some time. Jeremy offers support as a powerful ally for you in whatever changes you are looking to make, as he understands the road to the life you desire may be challenging or scary at times. Whether you hope to rediscover the “you” that may have been lost, regain a sense of control over your emotions, or simply want to live a more fulfilling life, Jeremy is truly passionate about helping you achieve your potential.
Jeremy is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, earning his Master of Arts in Counselling Psychology from Yorkville University. He is clinically trained in Unified Protocol (UP), a CBT-based program targeting issues of depression, anxiety, and other emotion driven difficulties. He has also received training in Acceptance and Commitment Therapy (ACT) and draws from mindfulness-based approaches, Positive Psychology, and Motivational Interviewing in support of his client’s goals. In addition to working with clients at ACTion Psychotherapy, he works with patients at the Homewood Health Center in Guelph Ontario, providing therapy services in the Mood, Anxiety, and Addictions Program.
Jeremy provides therapeutic support for a wide range of difficulties, meeting his clients whereve... Read More
Matthew Grellette
(He/Him/His)
I am a Registered Psychotherapist (Qualifying), with a Master of Arts in Counselling and Psychotherapy. Before transitioning to psychotherapy, I worked as a university professor, which is where I discovered my passion for helping people to overcome their challenges and achieve their goals.
My aim is to be your ally in navigating the difficult thoughts, feelings, and experiences life can present. Using a warm and collaborative approach, we will work together to explore your challenges and develop a therapeutic strategy that is tailored to your unique goals and needs.
I am a Registered Psychotherapist (Qualifying), with a Master of Arts in Counselling and Psychoth... Read More
Karen Turner
(She/Her/Hers)
MSc, RP, C. Psych. Assoc. (Supervised Practice)
My approach is client-centred, which means I don’t have a “one size fits all” method of therapy. I have worked with people from all different walks of life. My goal is to provide you with a safe space to talk.
I’ve helped clients in many transitional times in life such as a divorce, loss of a friend or family member, workplace issues, or coping with health problems.
Since 2011 I have been working with individuals suffering from depressed mood, anxiety, grief, addictions, pain, trauma, and relationship issues. I have worked with couples and individuals in therapy.
I obtained my MSc in Clinical Psychology from Acadia University and a BA Hons in Psychology from the University of Guelph. I have been registered as a Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario since 2015. As a Registered Psychotherapist, my services are regulated under the Psychotherapy Act 2007 and by the College of Registered Psychotherapists of Ontario.
As of July 2025 I have entered my supervised practice period to become a Psychological Associate with the College of Psychologists and Behaviour Analysts of Ontario. When I finish this in January 2027, I will be able to provide assessment and diagnostic services in addition to psychotherapy.
In addition to my clinical work, I’ve worked on research in the areas of occupational health and safety and clinical program evaluation. Prior to becoming a clinician, I worked for four years in Human Resources. Each stage of my career has helped me to develop an extensive understanding of workplace and clinical issues.
Please feel free to reach out anytime for support!
My approach is client-centred, which means I don’t have a “one size fits all” method of therapy. ... Read More
Fiona Del Rio
(She/Her/Hers)
Registered Psychotherapist (Qualifying)
My approach to therapy is client-centered, compassionate, and collaborative. Drawing from strengths-based and trauma-informed modalities, I will support you in building a therapy plan that is based on your values and goals. I strive to create a space where you feel safe to be your authentic self and explore what wellness means to you.
I support clients experiencing a wide range of challenges, including depression, anxiety, stress, grief, life transitions, trauma, and relationship difficulties. Whatever brings you to therapy, I will work with you to help deepen self-awareness and develop practical strategies that support resilience.
I obtained a BSc in Psychology from the University of Toronto and an MA in Anthropology from McMaster University. I am currently completing the requirements for an MA in Counselling Psychology from Yorkville University and am qualified to provide psychotherapy as a supervised intern.
Previously, I worked in the private sector before transitioning to social services, including one year as a mental-health crisis responder and four years in employment and career counselling. Together, my diverse professional experiences along with my own mental wellness journey help me to provide well-rounded support that is grounded in continuous self-reflection.
My approach to therapy is client-centered, compassionate, and collaborative. Drawing from strengt... Read More
Maria Zimmerling
(She/Her/Hers)
Maria believes that we all have coping abilities that have helped us to get to where we are now. Sometimes assistance is needed to develop these abilities so we can move forward in our lives joyfully. In a safe, non-judgemental and confidential environment she assists clients in sharing their story. Through a combination of evidence based therapeutic techniques, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFBT), and elements of Acceptance and Commitment Therapy (ACT), she enables clients to identify limiting beliefs and outmoded coping mechanisms that may be standing in their way to a more joyful and fulfilling life. Maria is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and brings over 20 years of experience working in the organizational psychology field, she is passionate and dedicated to helping individuals build richer more rewarding lives. Having graduated from Carleton University with a Bachelor of Arts degree in Psychology and Law, Maria went on to work in the leadership development field alongside organizational psychologists. Here she developed her coaching and technical skills. During her tenure in leadership development and organizational psychology, Maria gained an in-depth knowledge and appreciation of the importance of an individual’s mindset in determining their success. She supportively fosters the idea that you get more of what you focus on, both in her personal and professional life.
“Knowing yourself is the beginning of all wisdom.” ~ Aristotle
Maria believes that we all have coping abilities that have helped us to get to where we are now. ... Read More
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Located at: 382 Spadina Ave., 2nd Floor, Toronto
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Need Help? 4166720775 admin@actionpsych.com