Jordan has a keen interest in helping others understand themselves, regain agency in their lives, and accomplish their goals. Jordan’s curiosity about why people behave the way they do was apparent at a young age and led him to recognize the value of self-acceptance and understanding oneself.

Those who know Jordan have described him as compassionate, empathetic, and understanding. Jordan knows how isolating and difficult life can be and sincerely believes that anyone’s life can change for the better. He aims to help the people he works with draw upon their strengths and develop their skills to create meaningful change they desire. Jordan has a way of making sense of complex problems, cultivating a comfortable and accepting environment, and instilling hope. He firmly believes that struggles with mental health is a natural part of life and psychotherapy can be an effective method to expand one’s sense of agency in navigating the stormy waters in their life.

Jordan is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). He earned his Master’s in Counselling with a specialization in Counselling Psychology from Athabasca University. Since beginning his career as a therapist, Jordan has gained experience collaborating with clients to address their concerns including, anxiety, depression, relationships, addiction, and symptoms of post-traumatic stress. Utilizing an integrative therapeutic approach, Jordan draws upon evidence-based treatment modalities, primarily Rational Emotive Behavioural Therapy (REBT), Acceptance and Commitment Therapy (ACT), and Prolonged Exposure (PE) Therapy (PE).

“Mindfulness means being awake. It means knowing what you are doing.”

— Jon Kabat-Zinn

Jordan has a keen interest in helping others understand themselves, regain agency in their lives,... Read More

Clarissa is one of our highly valued Client Care Coordinators and Clinical Administrators. She is here to ensure the clinic runs as smooth as possible and is responsible for assisting you with getting started with your therapist, addressing any billing and scheduling inquiries and supporting the team. Her goal is to make your experience as seamless as possible and to ensure that the valuable time spent with your therapist is reserved for therapeutic concerns rather than administrative ones.

Book an administrative consultation call if you are interested in being matched with one of our therapists that best aligns with what you’re looking for.

Clarissa’s passion for mental health and warm presence contributes to her providing a positive experience for clients and the team. She believes compassion, connection, and autonomy and collaboration are vital in maintaining psychological stability and well-being. Through personal and professional experiences, Clarissa understands the positive impact these values can bring into one’s life and practices them accordingly when assisting you with your administrative needs.

Clarissa is one of our highly valued Client Care Coordinators and Clinical Administrators. She is... Read More

Wherever you are on your journey, I am here to help. My goal is to offer you a safe landing place where you can bring your true authentic self. We will build our relationship on the foundation of empathy where I will unconditionally hold space for any and all of your feelings, thoughts, or experiences. In this judgement-free space, you are welcome to truly come as you are. Our work together will be collaborative where we will seek to address the deep layers of your experiences that may include pain, anxiety, sadness, trauma, or confusion. By decoding the depth of these experiences, we can understand how they echo into our present lives. Going deep can be scary, but I won’t leave your side on this journey.

Wherever you are on your journey, I am here to help. My goal is to offer you a safe landing place... Read More

I understand that seeking therapy can be daunting, and I strive to make this process as comfortable and supportive as possible. Whether you are dealing with anxiety, depression, stress, or other mental health concerns, I am here to collaborate with you on your path to wellness.

In my therapeutic practice, I adopt an integrative approach, drawing from various evidence-based techniques to tailor my sessions to each individual. I am dedicated to providing a safe, non-judgmental space where clients can openly explore their thoughts and feelings. I am passionate about helping clients of all ages navigate their mental health journeys, offering personalized care that addresses their specific challenges and goals.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and am currently pursuing my Master of Arts in Counselling Psychology at Yorkville University. I also hold a Bachelor of Science degree with a major in Biological Sciences from Brock University. I bring a wealth of experience from my work as a vocational rehabilitation specialist in the disability space. I have honed my skills in building rapport, conducting thorough assessments, and creating effective rehabilitation plans, always keeping my client’s unique needs at the forefront. My empathetic nature and comprehensive understanding of the connection between physical and mental health enable me to offer well-rounded support to my clients.

Feel free to contact me for an initial consultation and take the first step towards achieving your mental health goals.

I understand that seeking therapy can be daunting, and I strive to make this process as comfortab... Read More

Jeremy provides therapeutic support for a wide range of difficulties, meeting his clients wherever they are in their journey. He recognizes that authentic connection, patience, and acceptance of your unique needs, are some of the most important ingredients in creating therapeutic change. Collaboration and connection will take centre stage your work together.

Jeremy aims to help you uncover and action what you value most in life, while recognizing that sometimes unhelpful habits may have been getting in the way of this for some time. Jeremy offers support as a powerful ally for you in whatever changes you are looking to make, as he understands the road to the life you desire may be challenging or scary at times. Whether you hope to rediscover the “you” that may have been lost, regain a sense of control over your emotions, or simply want to live a more fulfilling life, Jeremy is truly passionate about helping you achieve your potential.

Jeremy is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, earning his Master of Arts in Counselling Psychology from Yorkville University. He is clinically trained in Unified Protocol (UP), a CBT-based program targeting issues of depression, anxiety, and other emotion driven difficulties. He has also received training in Acceptance and Commitment Therapy (ACT) and draws from mindfulness-based approaches, Positive Psychology, and Motivational Interviewing in support of his client’s goals. In addition to working with clients at ACTion Psychotherapy, he works with patients at the Homewood Health Center in Guelph Ontario, providing therapy services in the Mood, Anxiety, and Addictions Program.

Jeremy provides therapeutic support for a wide range of difficulties, meeting his clients whereve... Read More

Melissa’s approach to therapy takes a modern twist, utilizing empowerment and motivation. This allows her clients to discover and become their best selves through collaborative goal setting. She takes an authentic client centered approach to psychotherapy creating a judgement free safe environment. She believes there is no one single approach to therapy and whether you are new to therapy or experienced, mental health takes continued attention as we as humans are dynamic.

Melissa’s take on therapy understands there are times in which therapy is difficult and sad but also allows space for fun and humor. When taking a therapeutic journey it is important to have accountability and Melissa enjoys being the “hammer in which the clients use to build there house.” She is truly passionate about mental health and is excited at helping others to heal and embrace their true selves.

Melissa is a Registered Psychotherapist with CRPO and completed her Master of Art’s in Counselling Psychology from Yorkville University. She is clinically trained in Cognitive Behavioural Therapy (CBT) as well as draws from other modalities such as, Acceptance and Commitment Therapy (ACT), Mindfulness, Rogerian Positive Psychology, Gestalt Psychology and Motivational Interviewing. She primarily works with adults in individual therapy with topics such as; anxiety, depression, grief, anger, self-esteem, relationship issues, trauma and chronic illness.

Whether you are nervous to start or looking for a check up, Melissa is ready to meet you where you are and help you progress to where you want to be.

Melissa’s approach to therapy takes a modern twist, utilizing empowerment and motivation. This al... Read More

Nicky’s approach to working with her clients is one that fosters collaboration, a present and thoughtful atmosphere, with unconditional kindness and respect for her clients. Emphasizing a humanistic approach to psychotherapy, Nicky strives to create an unconditionally judgment-free setting, allowing her clients to feel safe and supported as they express themselves.

Looking to help her clients navigate through challenging times, get the most of life, and work towards personal goals of whatever nature, Nicky’s therapeutic approach is client-centered and individualized. Knowing first-hand the benefits of therapy and a strong therapeutic relationship, Nicky is passionate about mental health and wellness, meeting clients where they are in their journey and supporting them as they strive to suffer less and live more.

Prior to embarking on a career in psychotherapy, Nicky worked in the amateur sport and health charity sector for a decade, having earned an MBA (Sport Management) at Deakin University in Melbourne, Australia, as well as a BA in History from Queen’s University.

As an emerging therapist, Nicky focuses on evidence-based approaches and interventions to help her clients overcome their struggle with whatever issues or negative emotions they are facing. Nicky practices foremostly from a Humanistic approach, interweaving evidence-based behavioural approaches including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

Nicky’s approach to working with her clients is one that fosters collaboration, a present and tho... Read More